Womens Self Defense 



Bonita Valleys Faith N Fitness ministry is excited to offer a special 4 week women’s only self defense class!


Beginning Wednesday September 15th from 6-7:30pm in the Life Center Gym.


Our women’s self defense class is open for ages 12 and up.


No prior experience or training level required.


Ladies if you’ve been thinking you’d like to improve your physically and mentally preparation for self defense this is a great opportunity.



The cost for this 4 week class is $75.